Sweet and sour tofu

Serves 2-3. 10 minutes cooking time.

  • 1 pack smoked tofu
  • 1 tablespoon olive oil
  • 1 red pepper
  • 1 onion
  • 1 small tin pineapple in juice
  • 2 tablespoons soy sauce
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons rice wine (or water)
  • 2 cloves garlic, crushed
  • 2 tablespoons tomato puree
  • 50 ml water
  1. Chop the tofu into chunks
  2. Heat the oil over a high heat and fry the tofu until brown (about 5 minutes).
  3. Chop the onion and pepper into thick slices.
  4. Add the vegetables to the pan and cook for a few minutes until soft.
  5. Drain the juice from the tin of pineapple into a bowl and whisk in the soy sauce, sweet chilli sauce, rice wine, crushed garlic and water.
  6. Add the sauce mix to the pan with the pineapple chunks.
  7. Heat until bubbling for a few minutes.
  8. Serve.

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